What is Defensiveness, Anyway?

In this episode, we talk to Dr. Stephanie Lopez about the first time she experienced The Human Element®. She shares stories and examples with us about her journey of self-awareness. She describes the process of discovering that it was her own insecurity that would sometimes trigger behaviors she wanted to change, like being unknowingly passive-aggressive or thinking critical thoughts about others. Her courage and vulnerability are admirable – listen now to hear for yourself!